About Movie Yoga

Movie Yoga is a strategy, created by Tav Sparks, that shows you how movies can turn your life into an epic adventure.  The book Movie Yoga: How Every Film Can Change Your Life tells you exactly how to play the Movie Yoga game — to be entertained and to make your life more fulfilling at the same time — all while watching any film.

Learn to play Movie Yoga and become a Movie Yogi!  



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